'Walking time-bomb'

I am no suicide bomber. Neither do I aspire to be one. But when the doctor told me today that I am a walking time-bomb, I really had a lot of thinking to do. Perhaps it is more than just thinking but to do something. That something must be carried out fast lest it'll be disaster. Although I had anticipated my blood pressure to be on the higher side, I did not imagine that it would rose to 200/120. Even the specialist doctor was particularly concerned. "You are a walking time-bomb," she told me. The last time I saw her a month ago, the reading was 170/110. Have to admit that of late, I had not been paying much attention to my health. Worse still, I've not been taking the medicine she prescribed for some time. She warned me not to skip the medication as she said it could have been the cause for the higher BP reading. So she prescribed three medicine for me -- Atenolol (100mg), Amlodipine (10mg) and Losartan potassium (50mg) to be taken daily. But she told me to get my BP reading before taking the third pill, an expensive brand! Only if the level remains high, should I take the medicine. No matter how difficult it will be for me to swallow the pill, I will need to keep my will power strong.

Being part of the global community

The Wolfson College 2004-2005 magazine made its way from Cambridge to my home today. Had a pleasant surprise when I turned to page 44 under the title "The Press Fellowship 2002-2005" for there was a mug-shot of me alongside the photo of my fellow mate Farai of Zimbabwe. My thoughts were immediately taken back to the time when we were on the programme during the Michaelmas Term 2004. I couldn't agree more with what programme director John Naughton wrote: "What makes the Press Fellowship distinctive is that it is not a course, but a way of giving busy journalists the time and space in which to do some serious thinking, away from the pressures of their professional lives." In the course of my 'research' on 'The British Media Reporting of Islam', I had the chance to read various British newspapers and meet or communicate with a number of personalities, Muslims and non-Muslims alike. I truly value the experience as it has made me a better person and helped me in the course of my work, just like the time when I organised the visit of the Indian journalists to Malaysia or the UNESCO-approved workshop for journalists from Arabic-speaking countries. I am looking forward to even more challenging tasks in discharging my duties as being part of the global community. In this regard, it is heartening to note of John's writing that the Press Fellowship is 24 years old this year and will soon be welcoming its 300th fellow. (I suppose it has done so by now). As he rightly pointed out: "The map of the world on which we record the countries from which Press Fellows come now has pins in 44 countries - a new (and we hope benign) 'empire' on which the sun never sets."